A Day in the Life of 2010 NPC Nationals Contender Keith Williams
Keith WIlliams takes us on a tour of his day in the suburbs of Minneapolis, Minnesota. In this video we see how dedicated Williams is to his bodybuilding, his friends, his clients and his faith. We also get to peek into the large support group that is helping Williams achieve his bodybuilding and life goals. We meet his choreographer, chiropractor, posing consultant, workout buddies and even get to watch a freshman football game with him. We learn of the odd chance that brought he and the worlds strongest bodybuilder, Stan Efferding together as friends, specific diet advice he gets from training guru Hany Rambod, and how he relaxes outside the gym. Talented with more than just a commanding frame and an infectious laugh, Williams has been at the professional level in two sports; football and track. He even spent time on the NFL's Minnesota Vikings. Williams has a magnetic personality. There is no question as to why he has such a strong group of friends to help in his bodybuilding quest.
Keith Williams Update 10 Weeks Out from New York Pro
26.03.2013, 21:03
Steven Klippstein
Big Keith Williams
on Muscle Beach TV
http://www.musculardevelopment.com/i...iams-thumb.jpgIFBB Pro Keith Williams talks about earning pro status last year and more on MBTV with Dave "MADMAX6" Bourlet. In ten weeks from this interview, Williams will be competing on the New York Pro 2013 stage lining up against the likes of Victor Martinez, Jon Delarosa and more.
http://www.musculardevelopment.com/i...2out-thumb.jpg Panthera Labs presents coverage of the New York Pro 2013
Here is a short clip of pro bodybuilder Keith Williams giving us a sneak peek posing two days before the New York Pro 2013. In this video, Williams is 257 lbs, and says it is "drying and carbing up time."