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Sheila Bleck
Body measurements?
Approx:
Shoulder girth: 44
Biceps: 15.5
Calves: 16.5
Quads: 24
Waist: 30
Hips: 37
Best Lifts?
These were done years ago, I don't do this anymore
Bench: 265
Deads: 385
Squats: 425
Body weight now?
Anymore offseason 175.
Competition weight varies: 156pnds-161pnds
Contest History:
1993 Bill Pearl Classic: 2nd place novice heavy
1995 Oregon Coast Champ. 1st pl. Novice heavy
1998 Oregon State National Qualifier: 1st pl. heavy
1999 Oregon State NQ: 1st pl.heavy
2000 Oregon State NQ: Overall heavy
2000 Emerald Cup NQ: Overall heavy
2000 USA Nationals: 16th pl. heavy
2002 Contra Costa NQ: Overall heavy
2003 Nationals: 6th pl. heavy
2005 North West Bodybuilding NQ: Overall heavy
2005 Nationals: 11th pl. heavy
2006 USA Nationals: 3rd pl. heavy
2006 Nationals: 3rd pl. heavy
2007 USA Nationals: 2nd pl. heavy
2008 Nationals: 1st pl. heavy + overall (pro card)
New York Pro show 2010 2nd Place
Ms. Olympia 2010 4th place
Ms. Olympia 2011 6th place
www.musclegirlzlive.com
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"Rx Girl Training": Sheila Bleck Blasts Back 6 Weeks Out from 2012 IFBB Ms Olympia Contest!
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