Ben Pakulski "News"

chest workout

https://fbcdn-vthumb-a.akamaihd.net/...eb1de15c49ff54

link: https://www.facebook.com/IFBBbenpakF...3444251667054/

leg workout

https://scontent-cdg2-1.xx.fbcdn.net...d9&oe=567C3813

link: https://www.facebook.com/IFBBbenpakF...8595687818577/

leg workout

https://fbcdn-vthumb-a.akamaihd.net/...abcb7c5bd4cea9

link: https://www.facebook.com/IFBBbenpakF...8638377814308/

legs training. oktober 2015

https://scontent-lhr3-1.xx.fbcdn.net...ab&oe=56CD4FB0

link: https://www.facebook.com/IFBBbenpakF...7760738235405/

back and arms training. wideo.


https://scontent-fra3-1.xx.fbcdn.net...52&oe=57443476

link: https://www.facebook.com/IFBBbenpakF...9469907397821/

FIBO 2016

https://scontent-waw1-1.xx.fbcdn.net...07&oe=5780AC24

Fibo 2016

https://z-1-scontent-frt3-1.xx.fbcdn...61&oe=57B61007

Body Power 2016

https://scontent-waw1-1.xx.fbcdn.net...1b&oe=57A61E02

Winner Vancouver Pro 2016

http://www.musculardevelopment.com//...ki-5_final.jpg


Anhang 38437Anhang 38438Anhang 38439Anhang 38440

Krass! Der hat seine Mittelpartie auch mal gut in den Griff bekommen... Ich hatte den komplett anders in Erinnerung... Verdienter Sieg, aber die Arme find ich sind schwächer geworden