https://scontent-cdg2-1.xx.fbcdn.net...d4&oe=56D33895
Druckbare Version
Ich liebe diese Übung! Kann ich leider nicht sehr schwer machen, da es mir irgendwann zu sehr auf den Brustkorb drückt... Aber so zum Schluss des Rückentrainings mega...
chest workout. wideo. november 2015
https://scontent-frt3-1.xx.fbcdn.net...45&oe=56B9B16A
link: https://www.facebook.com/13187459017...2377977126676/
leg training. wideo. november 2015
https://scontent.cdninstagram.com/hp...83811233_n.jpg
link: https://instagram.com/p/9mO5USlTWI/
back training. wideo. november 2015
https://scontent-ams3-1.xx.fbcdn.net...5d&oe=56CDE1AB
link: https://www.facebook.com/13187459017...3188060379001/
arms training. wideo. november 2015
https://fbcdn-vthumb-a.akamaihd.net/...ff9bf29ad266d4
link: https://www.facebook.com/13187459017...3976070300200/
So I went to see the hernia doctor at Shouldice and he told me I was fat! Wtf! He said I need to lose 20lbs lol. Im positive I saw fatter people than me in there lol. Smh. #fathoss #gottabeshredded #wtf
https://scontent.cdninstagram.com/hp...74174633_n.jpg