Zitat von Pogue, god of Supplements
Animal M-Stak
Animal M-Stak
Rating: Worthless product. Don't waste your money
Animal M-Stak is Universal's alternative to their Animal Stak product. They claim this to be a non-hormonal mass builder. The ingredients include 100mg of methoxy, 100mg of ipriflavone and 100mg of ecdysterone as their main ingredients. It should be no new news to most of you that this stuff doesn't work. Even for the die hard methoxy and ecdy lovers out there, you can surely see that there isn't sufficient amounts present to even warrant its use. These are all best used in levels of a gram or more daily, if at all.
The second problem is they also include 250mg of tribulus, 250mg of ALCAR and then 50mg of Carnitine. These are still insignificant amounts to even do anything. Both ALCAR and L-Carnitine are good supplements, tribulus being questionable, but again - still the amounts are much too low to warrant its use.
Listed under anti-aromatese inhibitors (does that mean that it doesn't inhibit aromatise?) is Chrysin and some isoflavone extract. Chrysin has been shown to have no effect on estrogen, and the isoflavones would also be very mild in their estrogen suppressing effects, if they don't induce them themselves. These ingredients are worthless.
Under DHT blockers we finally have some worthwhile stuff. Saw Palmetto extract at 200mg, Beta-Sitosterol at 250mg and Pygeum extract at 50mg. While these aren't technically "DHT Blockers" they work great if you have pre existing prostate issues. If you don't, then you don't need to use them.
Under Insulin Potentiators we have ALA at 10mg and Chromium at 100mcg. Again, much too low to have any effects at all.
Listed under Metabolic Energy Complex we have guarana at 500mg, synephrine at 4% extract, and cordyceps. I believe they throw this in to give you the "feeling" that its actually doing something. Otherwise, why would it warrant having caffeine and synephrine in a product that is supposed to help build muscle?
Finally, under liver detoxifiying we have lecithin at 50mg and milk thistle SEED at 75mg. Milk thistle should be standardized for silymarin, not from the seed, so thats worthless. I have no data on lecithin, but I betcha that 50mg isn't enough.