"Not everyone can be Mr. Olympia, but we can all improve ourselves"T:
Druckbare Version
"Not everyone can be Mr. Olympia, but we can all improve ourselves"T:
"Having been successful in my efforts to become both
muscularly massive and very strong, I can assure you
that the principle of intensity refers almost exclusively
to the human will and the ability to command your muscles
to contract against the only real resistance—your own mind.
"T: