deadlift. wideo
https://scontent-fra3-1.xx.fbcdn.net...5c&oe=565EF80F
link: https://www.facebook.com/29083194764...4273129298870/
Druckbare Version
Blasting these boulder shoulders
https://scontent-fra3-1.xx.fbcdn.net...eb&oe=56A12621
link: https://www.facebook.com/29083194764...4800002579516/
new photo. legs
https://fbcdn-photos-f-a.akamaihd.ne...a7bf0fb44f179f
5 days before mr olympia 2015
https://fbcdn-vthumb-a.akamaihd.net/...1875ec74cf6ecf
link: https://www.facebook.com/29083194764...6944469031736/
wideo of training chest
https://fbcdn-vthumb-a.akamaihd.net/...af13695269866f
link: https://www.facebook.com/29083194764...7491178977065/
back before mr olympia 2015
https://scontent-frt3-1.xx.fbcdn.net...07&oe=56A45359
Mr Olympia 2015. Prejudging photo
6 place on Mr Olympia 2015. 212 Men.
posing at Mr Olympia 2015
https://fbcdn-vthumb-a.akamaihd.net/...eaba0b4c071fc1
link: https://www.facebook.com/29083194764...9907462068770/
leg training. wideo
https://scontent-frt3-1.xx.fbcdn.net...6c&oe=569E70BE
link: https://www.facebook.com/29083194764...3305305062319/
chest training. wideo
https://fbcdn-vthumb-a.akamaihd.net/...d079370207592a
link: https://www.facebook.com/29083194764...3698098356373/
arms training. oktober 2015
https://fbcdn-vthumb-a.akamaihd.net/...66f9f900fd4958
link: https://www.facebook.com/29083194764...4871598239023/
legs training. wideo. oktober 2015
https://scontent-frt3-1.xx.fbcdn.net...95&oe=56933771
https://www.facebook.com/29083194764...6144128111770/
Some clips from prejudging yesterday at the #PhoenixEuropa
https://fbcdn-vthumb-a.akamaihd.net/...b577ec61246ec5
link: https://www.facebook.com/29083194764...8743701185146/
2 place 2015 IFBB Europa Phoenix Pro. 212 Men
Getting my guest posing on last night at the @trickyifbbpro #tricky jackson classic 2015
https://fbcdn-vthumb-a.akamaihd.net/...7c5dad7fdee938
link: https://www.facebook.com/29083194764...1703010889215/
IFBB Men’s Bodybuilder Guy Cisternino: NPC/IFBB Journey
First time squatting in 6 weeks, and let's just say it was buttaaa! Safe to say I'm baaaaaack. Killing it with @antnino82 tonight! #offseason here we come baby! @centurion_labz @centurionlegion @musculardevelop @nutrichefnyc @officialgasp @cardilloweightbelts #Quadro #WeDontPunt #ProgressNotPerfection #SAW #JustGettingStarted #R1R2 #Prepare4War #CenturionLabz #CenturionLegion #DreamTeam #AintSeenNothingYet #GodOfWar #GodOfRage #Prevail #Legion1,3 #UnRivaled #Protein #PostWorkout #IFBB #NPC #212 #Bodybuilding #Gasp #NoCompromises
https://fbcdn-vthumb-a.akamaihd.net/...c50f6fce2ee260
link: https://www.facebook.com/29083194764...7330432659806/
new wideo of training chest. novmber 2015
https://fbcdn-vthumb-a.akamaihd.net/...07b01200671621
link: https://www.facebook.com/29083194764...7751729284343/
back training. wideo. november 2015
https://scontent-lhr3-1.xx.fbcdn.net...33&oe=56F5A917
link: https://www.facebook.com/29083194764...8210065905176/
recent pic. november 2015
https://scontent.cdninstagram.com/hp...01858647_n.jpg
https://scontent-arn2-1.xx.fbcdn.net...b6&oe=56D8142FZitat:
Clip of some shoulder and calf training today
link: https://www.facebook.com/29083194764...9869249072591/
leg training. wideo. dezember 2015
https://scontent-vie1-1.xx.fbcdn.net...5f&oe=56D8635B
link: https://www.facebook.com/29083194764...0366532356196/
https://scontent-cdg2-1.xx.fbcdn.net...55&oe=56EC298DZitat:
Killing these arms at @danalinnbailey and @robfuckingbailey #WHG yesterday in Reading PA with @centurion_labz #bossman Dr.Nick Puccio had a blast with the whole crew! Their gym is definitely a must to go train at! @centurionlegion @musculardevelop @nutrichefnyc @heydayfootwear @officialgasp #Quadro #WeDontPunt #ProgressNotPerfection #SAW #JustGettingStarted #R1R2 #Prepare4War #CenturionLabz #CenturionLegion #DreamTeam #AintSeenNothingYet #GodOfWar #GodOfRage #Prevail #BloodRush #UnRivaled #IFBB #NPC #212 #Bodybuilding #Gasp #NoCompromises #ArnoldClassic2016 #Savage
link: https://www.facebook.com/29083194764...2848568774659/
https://scontent-cdg2-1.xx.fbcdn.net...10&oe=56F15BDA
wideo of training. dezember 2015
https://scontent-cdg2-1.xx.fbcdn.net...98&oe=56E4FA51
link: https://www.facebook.com/29083194764...3461382046711/
wideo of training chest. dezember 2015
https://scontent-arn2-1.xx.fbcdn.net...c6&oe=56D517A0
link: https://www.facebook.com/29083194764...3867195339463/
Zitat:
Fitness Icons Dana Linn & Rob Bailey opened their doors at the new WAR HOUSE GYM for Centurion Labz Co-Founder DR. NICK PUCCIO & IFBB PRO GUY CISTERNINO to have an incredible ARM Workout.
arms training, wideo.
https://scontent-ams3-1.xx.fbcdn.net...ff&oe=571714F5
link: https://www.facebook.com/29083194764...5224988537017/
wideo of training
https://scontent.cdninstagram.com/hp...78873523_n.jpg
link: https://www.instagram.com/p/_S8WM6K03L/
https://scontent-ams3-1.xx.fbcdn.net...3a&oe=571528BDZitat:
Just got out of surgery and getting a lot of texts, emails, and phone calls. Being I got my tonsils, uvula, and part of my soft pallet removed, it's extremely hard to talk or even swallow. I should be back to normal within a week. They're keeping me overnight which sucks but nothing I can do. Just giving everyone an update in case I can't text. @centurion_labz @centurionlegion @musculardevelop @nutrichefnyc @heydayfootwear @officialgasp @therealtechnician @thecharlesglass @flexatronrhoden #Quadro #WeDontPunt #ProgressNotPerfection #SAW #JustGettingStarted #R1R2 #Prepare4War #CenturionLabz #CenturionLegion #DreamTeam #AintSeenNothingYet #GodOfWar #GodOfRage #Prevail #BloodRush #UnRivaled #IFBB #NPC #212 #Bodybuilding #Gasp #NoCompromises #ArnoldClassic2016 #Savage
https://scontent.cdninstagram.com/hp...48656144_n.jpgZitat:
Last workout of 2015, and first leg session as I started my prep for the #ArnoldClassic2016 you thought 2015 was good?
link: https://www.instagram.com/p/_-qwFUK070/
[QUOT]Sometimes when you're having a bad day, or it seems like your being hit with a ocean full of shit, you just gotta put the headphones on, zone the fuck out, and get to work! [/QUOTE]
https://scontent.cdninstagram.com/hp...55015873_n.jpg
link: https://www.instagram.com/p/BADzenUK0wc/
Guy Cisternino legs training 9 weeks before Arnold Classic 2016
https://scontent.cdninstagram.com/hp...02326542_n.jpg
link: https://www.instagram.com/p/BAJHQcdq08O/
Guy Cisternino. Chest training. 9 weeks before Arnold Classic 2016
https://scontent.cdninstagram.com/hp...43844184_n.jpg
link: https://www.instagram.com/p/BALuXB1q09Y/
Guy Cisternino's 9 Week Out Arm Workout | Arnold Classic 2016
http://www.musculardevelopment.com/i...lassic2016.jpg
Guy Cisternino back training 9 weeks before Arnold Classic 2016
https://scontent.cdninstagram.com/hp...70893304_n.jpg
link: https://www.instagram.com/p/BAOTAmMK0-c/
Guy Cisternino. Wideo of training legs 7 weeks before Arnold Classic 2016
https://scontent.cdninstagram.com/hp...24811946_n.jpg
link: https://www.instagram.com/p/BAbOuY6q02l/