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Hey Dan.
Looking good. Can you give us some info on your stats (Height & Weight)?
As far as DBFV is concerned, we have a subforum dedictated to that, which is frequented by organizers and contenders, so they should be able to help you with your specific questions:
http://www.bbszene.de/board/forumdisplay.php?f=105
thank you greyhawk,
I am 106kg in this picture and 177cm.
my leg bones is quite big so it adds alot of weight:crybaby:
I will ask the question in that forum.:-)
Hallöchen
Herzlich Willkommen bei BB-Szene
MfG Steven
Welcome !
Nice pics - I guess you can try a competition without big problems.
Try to get more information before you start your diet, because every federation has different rules. As an english guy you can´t join the Germans. It has to be the international German championship - otherwise you only can compete at the local ones. Until 2009 it´s lots of time to get the right informations :-)
Don´t eat too much Sauerkraut - that blows up your belly like hell :lol:
And please - stop rapeing our language by using this stupid translation programs :))
regards
Hi mate ! Terrific physique u got there. Welcome to the forum. Please keep us posted about ur progress or diet if u want to do some competition this year.
Cheers Headmaster