new photo
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Druckbare Version
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I've been watching this guy Jay Zuccato over the past couple of years and met him again while I was shooting with Arsenik Studios Inc. in Vegas last week. I am so proud to see him get his first Inside Fitness Magazine cover! Keep an eye on Jay as he's got an awesome fitness physique and above all else is just a great guy with the right attitude!!
photoshot. wideo
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It's been a long time coming, but me and Mike O'Hearn finally filmed another video this morning and here's a glimpse of what's to come...
We focused on shoulders, talked conditioning, and Mike gave some valuable information to anyone getting into fitness...
Full video will be uploaded on @youtube next week. Subscribe and stay tuned!!!
link: https://www.facebook.com/RobRichesFi...9635350746799/
wideo of training. oktober 2015
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link: https://www.facebook.com/RobRichesFi...0488123994855/
Explosive Cardio for FAT LOSS | Beach Sprints
Best Exercises for Shoulder Separation