leg workout
https://fbcdn-vthumb-a.akamaihd.net/...c359bc363b79bd
link: https://www.facebook.com/13187459017...5223357508805/
+ foto
https://scontent-fra3-1.xx.fbcdn.net...13&oe=56474263
Druckbare Version
one arm barbell rows!!
https://fbcdn-vthumb-a.akamaihd.net/...8bd0d167de9da5
link: https://www.facebook.com/13187459017...6732234024584/
4,5 weeks before mr Olympia 2015
https://scontent-fra3-1.xx.fbcdn.net...d5&oe=567E4AAB
wideo of workout legs
https://fbcdn-vthumb-a.akamaihd.net/...cc9435a43954c4
link: https://www.facebook.com/13187459017...0642360300238/
Absage für die Olympia!
leg workout. september 2015
https://scontent-cdg2-1.xx.fbcdn.net...35&oe=56606887
link: https://www.facebook.com/13187459017...4807229883751/
Hm, findet den Fehler...
Schaut furchtbar aus, meiner Meinung nach...
weil?...er nicht aussieht wie arnold damals?omg...Zitat:
Zitat von Nordmann979
Weil die Mitte aussieht wie im 9. Monat... OMG...
Guest posing at my show! What a good time and a great crowd!!
https://scontent-ams3-1.xx.fbcdn.net...c4&oe=56681EF7
Ich finde das Bild auch gräßlich...ferner wirkt der Kopf wie aufgepropft.
Passt alles nicht zusammen.
Dann einen Ranzen wie die Ninja Turtles. Geht gar nicht.
Einen Nabel der nach außen sich wölbt... auch nicht sehr üblich und ästhetisch.
Kein Wunder, dass Profibodybuildung bei jungen Leuten nicht mehr das Ziel ist, bzw. diese sich eher an die "Fitness Modells" anlehnen- wenn überhaupt.
OMG, wie kannst Du nur so was sagen...;)
wideo of training legs
https://scontent-frt3-1.xx.fbcdn.net...2d&oe=566BE52B
link: https://www.facebook.com/13187459017...1546719209802/
wideo of training
https://scontent-frt3-1.xx.fbcdn.net...37&oe=566569E9
link: https://www.facebook.com/13187459017...3663092331498/
https://scontent-frt3-1.xx.fbcdn.net...88&oe=565EFF8E
link: https://www.facebook.com/13187459017...4178032280004/
https://fbcdn-vthumb-a.akamaihd.net/...2d36a164bb914f
link: https://www.facebook.com/13187459017...4605888903885/
287lbs this morning and climbing!
https://scontent-frt3-1.xx.fbcdn.net...c7&oe=56635C2E
Da bin ich mal gespannt wie er sich in Hockenheim präsentieren wird..... :)
ein günstiger grimmig schauender mittelklasse profi..........!!!!!
Der war gut 104...;)Zitat:
Zitat von 104
er trainiert immernoch unter John Meadows Anleitung, oder?
Soweit ich weiß ist der bei Dennis James
back. oktober 2015
https://scontent-frt3-1.xx.fbcdn.net...6b&oe=56950DE2
chest training. wideo. oktober 2015
https://scontent-frt3-1.xx.fbcdn.net...b3&oe=5694DDEC
link: https://www.facebook.com/13187459017...9478948416579/
Fouad Abiad, Ken Jackson and John Meadows Train Legs Early 2015
Alter Schwede, der Bauch beim Bankdrücken ist mal übel...:(
wideo of training legs. oktober 2015
https://scontent-frt3-1.xx.fbcdn.net...3f&oe=56A24984
link: https://www.facebook.com/13187459017...0647448299729/
Down time is important but I already miss feeling like an animal!
#likeahoss #hosstile #guestposing #sacrificewithoutregret #breakthrough
https://scontent-frt3-1.xx.fbcdn.net...04&oe=5693038F
https://scontent-frt3-1.xx.fbcdn.net...31&oe=56877744Zitat:
The best day of my bodybuilding career and one of the best in my life! I remember someone who I knew a while back having a conversation with me about competing. His thoughts were pretty absolute at the time.
I remember him saying "bodybuilding is one of those sports where if you got it you got it and if you don't you should hang it up".
I remember thinking what a dickish thing to say to me. Obviously he was saying I should hang it up because I wasn't progressing.
It's a good thing I'm stubborn as fuck and I believed in what I was doing because one year later I had the best year of my career and won two shows and took 2nd at the third.
The moral of the story is if you are a realistic person and you believe in what you're doing, don't let anyone stop you.
#likeahoss #believe #sacrificewithoutregret #hosstile #breakthrough #neverquit