gestern erst was von phil heath bzgl stims gelesen, der weiss auch worauf es wirklich ankommt
bzw was eher kontraproduktiv wirkt (sollte er auch als amtierender mr.o ;) )
HEATH SAYS:
"I use all three, but I don't take the full dose of naNO Vapor. I'll use one or two scoops rather than the recommended three because I don't need the stimulants. I want to increase blood flow as much as possible before training, and the extra arginine really helps."

