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Lisa Cross -News-
http://lisacross.com/blog/wp-content...10/11/Blog.jpg
Height: 5'6” (167cm)
Weight: 81kg (180lbs)
Hair: Blonde (Long)
Star Sign: Aries
Eyes: Green
Neck: 14 inches
Biceps: 16 inches
Forearms: 11 inches
Chest: 44 inches
Waist: 28 inches
Hips: 37 inches
Thighs: 26 inches
Calves: 15 inches
I am originally from Manchester (England) but currently live in the south west of England with my beautiful Bull Mastiff dog called Holly. I have been training seriously for about five years and entered my first competition in 2009 (NABBA England).
I couldn’t pin point exactly when I first got into bodybuilding or when I first realised I wanted to be a bodybuilder. I started off as just a regular gym goer who wanted to lose a bit of weight and tone up. Yet the more I trained and saw my body changing and saw the positive changes bodybuilding had on my life, the more seriously I took my training and the more I wanted to learn about it.
From the outset though the one thing that was blatantly obvious was just how strong I was and from fairly early on I was lifting similar weights to most of the men in the gym. Consequently as you can imagine I have gone through my fair share of training partners as they have struggled to keep up with the intensity and passion with which I train. To date my maximum lift on dead lift has been 200kg (440lbs) and my maximum squat has been 240kg (529lbs).
Even though bodybuilding takes up the mainstay of my time I have lots of other interests and hobbies. I am a mad rugby fan and I’m a massive heavy metal fan.
I can imagine my bodybuilding career will take me to yet more far flung places where I will meet more exciting and interesting people. Life really is an adventure which is there for the taking!
Indeed 2009 was my debut year competing and what a year it was. After taking second at the NABBA England I qualified for the NABBA Universe which proved to be only the second time I had competed on stage. I achieved a remarkable second place at the Universe among what was a competitively high standard. In my subsequent competition I took first place at the Hercules show in 2009 which has qualified me for the British Finals, which will be taking place shortly. In preparation for the British finals I have had a successful off season of hard, intense training in which I have made significant gains. At the end of what was my first off season I reached a weight of 13 stone 8, which translates into 190 lbs, at a height of 5ft 6. I was able to add an inch onto my arms so that they are now 16” and my legs grew to 28”. So all in all it was a very successful off season and I can’t wait to get on stage and compete again this year. Hopefully 2010 will be my most successful year yet.
http://www.amgprofiles.com/LisaCr/Pics/lisa_banner.jpg
Danke an Andy
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mal wieder was neues....
sind mal gespannt wann die inoffizielle Nachfolgerin von Joanna Thomas wieder an einem WK teilnimmt
Anhang 16418 Anhang 16419 Anhang 16420
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Lisa Cross als Teenie Magersüchtig. Jetzt in Superform
http://www.bluewin.ch/de/index.php/1...lerie?id=45920
Frau-Extrem: Von der Magersucht zum Muskelpaket
Lisa Cross nahm als Teenager maximal 500 Kalorien am Tag zu sich. Damals wollte sie kein Gramm Fett zuviel auf den Rippen haben. Die junge Frau litt an Magersucht. Heute verputzt die 35-Jährige täglich 5000 Kalorien.
Die braucht sie auch, denn Lisa ist professionelle Bodybuilderin. Heute fühlt sie sich als weibliches Muskelpaket «gesünder und femininer denn je».
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Gratulation zu ihrem zweiten Platz in Madrid heute !!
Anhang 17968
Mitte
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Anhang 21416
Zitat:
I am happy to announce that I have been awarded IFBB Pro Status by Mr Jim Manion President of the IFBB after being recommended by Mr William Tierney President of the UKBFF. To say I am over the moon is an understatement. Dream Big Dare To Fail IFBB Pro Lisa Cross (how good does that sound) xxx
Lisa hat die Procard !
Gratulation !!
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Übrigens wird sie auf der FIBO ihr Buch vorstellen:
Anhang 21453
http://www.devilanddisciple.com
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Sie greift wieder an...
Anhang 27671
Lisa mit Dylan Armbrust und Alina Popa in Denver
Zitat:
Made it to Denver and having a great time with My coach the great Alina Popa and Dylan Armbrust at Armbrust Pro Gym Denver, Colorado. What an awesome gym with a great atmosphere. Highly recommend you stop off for a training session if you ever get the chance. 4 and a half thousand miles I have travelled to get here and it has been worth every mile.
Last day in Denver..... :(
Anhang 27724
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Anhang 27827
Strahlende Siegerin !
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Mit ihrem Sponsor auf Erfolgskurs
Anhang 29115 Anhang 29116
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ihr SPonsor meint es ernst.. und sie auch.
In diesem Sinne:
Anhang 32481
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Anhang 35656 Anhang 35657
ihr Gym wird ..... und Hund passt auf
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die Frau ist absolut spitze.
hammer was die auf ihrer Homepage hat! war schon einige male Member user dort!
sie sieht super scharf aus. und hat kraft ohne ende. richtig Männermordend
Anhang 36997
kann mir jemand sagen wie schwer diese Kurzhanteln sind?
die kraftdaten die sie angibt sind ja wahnsinn!
