http://www.directlyfitness.com/wordp...a-featured.jpg
http://www.bodybuilding.com/contest_...1266699288.jpg
http://www.gasparinutrition.com/blog.../OG-Bl.-19.jpg
Druckbare Version
habe sie live bei ihrem WM-Sieg in St. Susanna gesehen, wobei sie dabei nach meiner Erinnerung ein "Catwoman" Dress trug, dass ihr ausserordentlich gut stand !
Weiss einer, warum ihr Gaspari-vertrag gekündigt wurde?
Oksana Grishina Pro Fitness
Back & abs workout
Oksana Grishina and Cathy LeFrancois
Anhang 8361
http://www.musculardevelopment.com/c...-practice.html
ich führe den Fred gerne mal fort....
Die Kanadischen Kollegen haben ne tolle Serie produziert:
http://muscle-insider.com/sites/defa...2Zkl14aRoI.jpg All Access to Ms. Fitness Olympia Oksana Grishina - Part 6 http://muscle-insider.com/sites/defa...op_display.jpg All Access to Oksana Grishina - Part 5 http://muscle-insider.com/sites/defa...h3tdDy6p2A.jpg Oksana Grishina trains delts, tris & abs - All Access part 4 http://muscle-insider.com/sites/defa...-3QEt4OP58.jpg All Access to Ms. Fitness Olympia Oksana Grishina - Part 3 http://muscle-insider.com/sites/defa...u9zLwO905o.jpg All Access to Ms. Fitness Olympia Oksana Grishina - Part 2 http://muscle-insider.com/sites/defa...zgeNi5Jkms.jpg All Access to Ms. Fitness Olympia Oksana Grishina
wer es noch nicht weiß ....
2015
Arnold Classic
Fitness/Figure : IFBB Pro Fitness (1st)
Competition Photos
2014
Arnold Classic Europe
Fitness : Pro Fitness (1st)
Competition Photos
Mr. Olympia Weekend
Fitness/Figure : IFBB Pro Fitness (1st)
Competition Photos
Arnold Classic
Fitness : IFBB Pro Fitness (1st)
Competition Photos
2013
Europa Games
Fitness : IFBB Pro Fitness (1st)
Competition Photos
Arnold Classic Europe
Fitness : IFBB Pro Fitness (2nd)
Competition Photos
Mr. Olympia Weekend
Fitness/Figure : IFBB Pro Fitness (2nd)
Competition Photos
Arnold Classic
Fitness : IFBB Pro Fitness (2nd)
Competition Photos
2012
IFBB Ft. Laurderdale Cup
Fitness : IFBB Pro Fitness (1st)
Competition Photos
Arnold Classic Europe
Fitness : IFBB Pro Fitness (1st)
Competition Photos
Mr Olympia Weekend
Fitness : IFBB Pro Fitness (2nd)
Competition Photos
Adela Garcia Classic
Bodybuilding : Guest Posers
Competition Photos
IFBB St. Louis Pro
Fitness : IFBB Pro Fitness (1st)
Competition Photos
Arnold Classic
Fitness : IFBB Pro Fitness (3rd)
Competition Photos
Flex Pro and Fitness Championships
Fitness : IFBB Pro Fitness (2nd)
Competition Photos
2011
Mr Olympia Weekend
Fitness : Open (5th)
Competition Photos
Arnold Classic
Fitness International : Fitness (8th)
Competition Photos
2010
Mr Olympia Weekend
Fitness & Bikini : Fitness (5th)
Competition Photos
Arnold Classic
Fitness : Fitness (5th)
Competition Photos
Phoenix Pro
Fitness : Fitness (4th)
Competition Photos
2009
Arnold Classic
Fitness : Fitness (9th)
Competition Photos
2008
New York Pro Fitness Classic
Fitness : Fitness (7th)
Competition Photos
Arnold Classic
Fitness : Fitness (10th)
Competition Photos
2007
IFBB Mr.Olympia
Women Fitness : Womens Fitness (7th)
Competition Photos
Europa Super Show
Fitness : Pro Fitness (16th)
Competition Photos
Größe:5ft 4in
Gewicht:~120 lbs
Adres:Irvine, California, United States of America
www:http://www.oksanagrishina.com/
Email:info@oksanagrishina.com
2013 IFBB Arnold Classic
NP
2012 IFBB Fort Lauderdale Cup
1st
2012 IFBB Arnold Classic Europe
1st
2012 IFBB Olympia Weekend
2nd
2012 IFBB St. Louis Pro
1st
2012 IFBB Arnold Classic
3rd
2012 IFBB FLEX Pro
2nd
2011 IFBB Olympia
5th
2011 IFBB Arnold Classic, Ms. International, Fitness International & Figure International
8th
2010 IFBB Olympia
5th
2010 IFBB Arnold Classic, Ms. International, Fitness International & Figure International
5th
2010 IFBB Phoenix Pro
4th
2009 IFBB Arnold Classic
9th
2008 IFBB New York Pro Fitness
7th
2008 IFBB Arnold Classic Bodybuilding, Fitness And Figure Contest
10th
2007 IFBB Olympia
7th
2007 IFBB All Star Pro Fitness Championships
2007 IFBB Europa Super Show
NP
https://scontent-fra3-1.xx.fbcdn.net...f9&oe=5611CED7
https://scontent-fra3-1.xx.fbcdn.net...84&oe=562F8FAD
https://scontent-fra3-1.xx.fbcdn.net...fb&oe=560F3BEA
Performance workout with my acrobatic coach Vladimir Sizov! #noexcuses #discipline #OlympiaPrep #wokrhard #NeverGiveUp #blackSwan #routine #OG #fitness #ifbb #focus
https://fbcdn-vthumb-a.akamaihd.net/...e7e6f555fb75f0
link: https://www.facebook.com/15521388451...4359140598685/
Time for workout
#OlympiaPrep #workout #noexcuses #workhard #staypositive #focus #energy #staystrong #VYBX #NebbiaFitness SAN Nutrition
https://scontent-fra3-1.xx.fbcdn.net...ef&oe=56467F88
Working on my glutes on the horizontal chest press machine!
https://fbcdn-vthumb-a.akamaihd.net/...94c496e2518cb1
link: https://www.facebook.com/15521388451...8148959219703/
before mr olympia 2015
3 weeks before mr olympia 2015
https://scontent-ams3-1.xx.fbcdn.net...74&oe=566E72CA
Oksana Grishina - Road to the Olympia - Cooking and Cardio
new photo. september 2015
https://scontent-bru2-1.xx.fbcdn.net...00&oe=56A3A70C
https://scontent-bru2-1.xx.fbcdn.net...88&oe=56674AB8
1 place on Mr Olympia 2015. Fitness
2015 FITNESS Olympia Winner OKSANA GRISHINA
Today's workout before Arnold Classic Europe !!
https://fbcdn-vthumb-a.akamaihd.net/...122c8667770065
link: https://www.facebook.com/15521388451...6170157417583/
Arnold Classic Europe 2015. posing
https://fbcdn-vthumb-a.akamaihd.net/...1381a2efcfed98
link: https://www.facebook.com/killmyday/v...3634488829812/
with icandy lewis
https://fbcdn-photos-g-a.akamaihd.ne...bf79110142216d
new photo. oktober 2015
https://scontent-frt3-1.xx.fbcdn.net...51&oe=56854D05
new wideo. oktober 2015
wideo of training
https://scontent.cdninstagram.com/hp...22642055_n.jpg
link: https://instagram.com/p/9cqMqLDCts/
november 2015
https://scontent.cdninstagram.com/hp...62359220_n.jpg