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Fred Smalls - Back Workout - 1 Week Out From The Arnold Classic 2014
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IFBB Pro Fred "Biggie" Smalls Trains Back Days Before The 2014 Arnold Classic!


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Arm Blast with Fred Smalls Training for the '13 Arnold Classic Europe

Videolink: http://www.flexonline.com/videos/ifbb/arm-blast-fred-smalls

Seventh Place Fred Smalls Interview
Link: http://www.musculardevelopment.com/contests/2013-arnold-classic/5369-smalls-grishina-glass-nicholls-and-gaspari-interviews-at-the-arnold-classic-2013.html
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Victor Martinez, Fred Smalls, RIch Gaspari and Trish Warren interviews with Ron Harris Martinez, Smalls, Gaspari and Trish Interviews with Ron...

Fred Smalls 2010 Nationals Routine


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Fred Smalls interview after winning the 2010 NPC Nationals Heavyweights

Fred Smalls interview after winning the 2010 NPC...