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Mittlerweile von Neobolics SARM's & Peptides und bpi sports gesponsert.

Mal was aktuelles

https://www.youtube.com/channel/UCzQs2nJKHwNSVFVGfoXTF-Q/featured

aktuelles Bild....
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Looking forward to saturday!

There should be more space in the bus...22.07
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2,5 month out from my first pro show in 2014 25.07!
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Back day! 29.07
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Wedding party from friends 01.08

train - eat - sleep and repeat

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aktuelles Pic

Only heavy weights, only hardcore!

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In preparation for the AC Europe in Madrid!
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lesukov shabunya

Alexey Lesukov – 6 days out of IFBB Nordic Pro Championships

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https://www.youtube.com/watch?feature=player_embedded&v=Q0Kd-bPJmN8#at=275

Alexey Lesukov - The Future Mr.O - Bodybuilding Motivation 2013

Jetzt muss nur noch die Härte/Defi am Tag x stimmen! Bin gespannt.

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Alexey Lesukov in Vorbereitung auf den Nordic Pro GP 2013

Impressions of my leg workout
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Leg extension
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The weather has been very warm for many weeks here and I like to hang out in my beautiful city to relax after my workout...

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Locked target - Stay focused ! (Photo from Sunday 14th)
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Hurry-up ! Chest workout today !
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June 15th @ 116,5kg - 2,5 months out

Alexey Lesukov @ Leg-Press

https://www.youtube.com/watch?feature=player_embedded&v=e9epIgL_5Ck

Good morning ! This monday will be a "chest-day" !

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Ist übrigens seine Olle!

Today is a "back" day !

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In the France

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Die Bilder sind im Nov. 2012 entstanden. War vor Ort. >)