Ross Dickerson

[Arnold]

wideo of training



link: https://www.instagram.com/p/_b8qKdmn-G/

[Arnold]

[Arnold]

Sunday feels - Yesterday was the end of my winter shred so had to celebrate with a massive burger or 2 or 3 - Find out how I Bulk & Cut with my proven transformation plans on site..#GetInvolved - Link in bio@DickersonRoss - WWW.DICKERSONROSS.COM - #DickersonRoss #Aesthetics

[Arnold]

Don't hold yourself back in life by giving a shit what other people think! - Leave the shit behind and surround yourself with people that support your dreams

[Arnold]

Christmas Gains - Making sure I smash the gym so all that Christmas food goes to good use!

My Christmas training session last year - Its a shame we won't be able to smash a workout together this year, not sure they'll be too bothered though

link: https://www.instagram.com/p/_pTaFOGn-0/

[Arnold]

new of instagram

[Arnold]

wideo + photo. dezember 2015




link: https://www.instagram.com/p/_1j4-5mn6W/

[Arnold]

[Arnold]

new wideo.



link: https://www.instagram.com/p/_9SifiGn6f/

[Arnold]