Mental Challenges and a Killer Leg Workout! December 14, 2010 FLEXONLINE.COM
10 weeks out and Fouad is fighting the Canadian cold, pains of hunger, and increasingly tougher workouts. In this blog entry, he shares a bit about the mental challenge to be the best. And don't miss his most recent leg workout at the end!
News Fouad hat eine Einladung zur ASC 2010 erhalten
Arnold Classic Competitor List Update!
Fouad Abiad, Sergey Shelestov, and Ali Tabrizi Invited to Arnold Classic January 11, 2011 FLEXONLINE.COM
Today on Facebook, the Arnold Sports Fesitval announced that Fouad Abiad and Sergey Shelestov have been added to the list of offical invites to the Arnold Classic. Later in the day, Flex got word that Ali Tabrizi is also invited.
Following a year off, Abiad has been training harder than ever in preparation for the inaugural Flex Pro on February 19. After being left off the initial list of invites, Abiad had hoped a top three finish at the Flex Pro would get him and invite to Columbus. The wait is over and Abiad will fulfill his dream to compete in the Arnold Classic.
Russian IFBB Pro Sergey Shelestov will be competing in his fourth Arnold Classic. He finished as high as eighth in 2009 and will look to return to that form. Shelestov was first recognized for his potential in 2006 when he finished third in the Grand Prix Romania. First and second that year went to two guys named Cutler and Coleman.
Ali Tabrizi of Iran has also been invited and given the chance to make his Arnold debut. Tabrizi has won the IFBB World Amateur Championships in 2006, 2008, and 2009. 2011 ARNOLD CLASSIC ENTRANTS (as of 1/10/11)
Fouad Abiad
Evan Centopani
Toney Freeman
Dexter Jackson
Johnnie Jackson
Victor Martinez
Essa Obaid
Ben Pakulski
Robert Piotrkowicz
Ronny Rockel
Sergey Shelestov
Ali Tabrizi
Branch Warren
Roelly Winklaar
Dennis Wolf
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