CrossFit Games - 2014 (Road to the fittest...)

**-theANIMAL-** · 25.02.2014, 12:12

THE OPEN COME CLOSER AND CLOSER....

Superhuman Rich Froning >>

"We did 12 workouts in two days ...

—Pat Sherwood on Rich Froning

**-theANIMAL-** · 26.02.2014, 12:35

CrossFit Games Update Show: February 25, 2014

Wer wird "the fittest woman on Earth 2014"??

greetz

**-theANIMAL-** · 27.02.2014, 13:01

CrossFit Games Update Show: February 26, 2014

Die Uhr steht kurz vor 12!
Morgen 0200 unserer Zeit wird das Open Workout 14.1 released!

greetz

**-theANIMAL-** · 28.02.2014, 06:53

CrossFit Open Workout 14.1:

Complete as many rounds and reps as possible in 10 minutes of:

Men:
30 double-unders
75-lb. power snatches, 15 reps

Woman:
30 double-unders
55-lb. power snatches, 15 reps

**-theANIMAL-** · 28.02.2014, 12:24

]CrossFit Games Update Show: February 27, 2014

greetz

**-theANIMAL-** · 02.03.2014, 10:26

Hier kann man die Rangliste der Open verfolgen:

http://games.crossfit.com/leaderboard

**-theANIMAL-** · 06.03.2014, 12:24

CrossFit Games Update Show: March 5, 2014

greetz

**-theANIMAL-** · 06.03.2014, 12:26

Backstage Pass: Open Workout 14.1

greetz

**-theANIMAL-** · 07.03.2014, 06:49

CrossFit Open Workout 14.2:

From 0:00 - 03:00min

2 rounds of:
10 overhead squats 95lbs/65lbs
10 chest-to-bar pull-ups

From 3:00-6:00min

2 rounds of:
12 overhead squats
12 chest-to-bar pull-ups

From 6:00-9:00min

2 rounds of:
14 overhead squats
14 chest-to-bar pull-ups

Etc., following same pattern until you fail to complete both rounds