Serge Nubret R.I.P

[Horned Reaper]

Hello Serge, it is also for me a true honor to talk to a legend like you.
I have to tell you that I really like what you say about the importance of the mind power. There are so many people in this forum who say that without steroids, you couldn't build muscle, but I never believed them. If this was the case and steroids were the only way to success, why are there so many people in my studio using steroids and looking like nothing?
Arnold Schwarzenegger also always talked about the mind and concentration, and now, when I hear it personally from you, I totally believe it.
I will also use your programm from now on, and let you know how it works.

[serge nubret]

Hello Serge, it is also for me a true honor to talk to a legend like you.
I have to tell you that I really like what you say about the importance of the mind power. There are so many people in this forum who say that without steroids, you couldn't build muscle, but I never believed them. If this was the case and steroids were the only way to success, why are there so many people in my studio using steroids and looking like nothing?
Arnold Schwarzenegger also always talked about the mind and concentration, and now, when I hear it personally from you, I totally believe it.
I will also use your programm from now on, and let you know how it works.

Right choice, let me informed time to time. About MIND POWER, that is the key. Steroid every body get it in their system, but the key is how to produce them at the right time.

Serge

[Obersteirer]

this tread is sleeping, why?

hope everybody is training, eating, sleeping and has no time to surf on the internet ;o)

i'm reading your tread on the ironage site every day, there is more going on than here.

i'm following your programm since about 3 weeks serge and i'm making good progress so far!

sometimes i'm forced to train only 5 times per week, due to job reasons i do not have unlimited time, but im doing my best to reach 6 workouts per week.

i was already able to find the right weights for me, and increase reps and also a little bit weight. i'm still very sore after the workouts, but it's getting better!

i will stick to it!

i'm glad to hear that you have already lost a lot of fat and hope your hips are ok!

[Pector]

@Obersteirer:

Hi, could you please specify which thread on the Ironage board you are following exactly?

With best regards,
Pector

[Obersteirer]

no problem pector, the thread on ironage.us is:

http://ironage.us/yabbse/index.php?topic=13814.0

(the link can also be seen on www.sergenubret.com under "contact")

you have to register to see also the posted pictures, this is definitely worth it!

[redfox]

Hello Mr Nubret:
i have read, that you also were a "shot putter". Great to here that!
You have my fully respect for what you have reached in BB and life!

greetings from Austria from a shot putter and "hobby BB"
Martin!

[serge nubret]

this tread is sleeping, why?

hope everybody is training, eating, sleeping and has no time to surf on the internet ;o)

i'm reading your tread on the ironage site every day, there is more going on than here.

i'm following your programm since about 3 weeks serge and i'm making good progress so far!

sometimes i'm forced to train only 5 times per week, due to job reasons i do not have unlimited time, but im doing my best to reach 6 workouts per week.

i was already able to find the right weights for me, and increase reps and also a little bit weight. i'm still very sore after the workouts, but it's getting better!

i will stick to it!

i'm glad to hear that you have already lost a lot of fat and hope your hips are ok!

Thank you. I am glad to know that you are progressing, let me informed always about your progress.

Serge

[serge nubret]

no problem pector, the thread on ironage.us is:

http://ironage.us/yabbse/index.php?topic=13814.0

(the link can also be seen on www.sergenubret.com under "contact")

you have to register to see also the posted pictures, this is definitely worth it!

You can go too to www.bodybuilding.com where I have a thread too. or for those who can speak french go to : www.planetemuscle.com, I have 240 pages there.

Serge

[serge nubret]

Hello Mr Nubret:
i have read, that you also were a "shot putter". Great to here that!
You have my fully respect for what you have reached in BB and life!

greetings from Austria from a shot putter and "hobby BB"
Martin!

Yes, that is 50 years ago, I was the french university champion once. All the best to you.

Serge

[galami]

Serge,

what do you think about the following sentences?

"Discipline brings success. Success destroys discipline."