Toney Freeman "News"

**dünnearme-dickerbauch** · 07.11.2015, 22:01

OMG

Generation Playstation...oder auch Pommes Frittes Mann seine Kinder?

-und ich dachte schon Toney hat nur noch farbliche Einteiler

**Arnold** · 09.11.2015, 17:51

wideo of training

link: https://www.facebook.com/TFXMan/videos/988791624495891/

link: https://www.facebook.com/TFXMan/videos/988719254503128/

**Arnold** · 16.11.2015, 13:11

new wideo of training legs

link: https://www.facebook.com/TFXMan/videos/991964970845223/

link: https://www.facebook.com/TFXMan/videos/991951460846574/

**Arnold** · 18.11.2015, 14:13

One of my favorite ab combos! Plank/ab bridges using abs only raise into a plank hold lower by slowly releasing abs Repeat. Roll over do tranverse crunches with pullover from the floor. Every rep is the first rep again abs only. ‪#‎ugonlearntoday‬ ‪#‎duelfueleffect‬ ‪#‎ketolife‬ ‪#‎pruviteveryday‬

link: https://www.facebook.com/TFXMan/videos/992801620761558/

**Arnold** · 20.11.2015, 14:09

legs training. wideo

link: https://www.facebook.com/TFXMan/videos/993689257339461/

link: https://www.facebook.com/TFXMan/videos/993708940670826/

**Arnold** · 22.11.2015, 12:01

leg training. wideo. november 2015

link: https://www.facebook.com/TFXMan/videos/994742080567512/

**Arnold** · 23.11.2015, 17:20

arms training. wideo.november 2015

link: https://www.facebook.com/TFXMan/videos/995046663870387/

link: https://www.facebook.com/TFXMan/videos/995051207203266/

link: https://www.facebook.com/TFXMan/videos/995065003868553/

link: https://www.facebook.com/TFXMan/videos/995076673867386/

**Arnold** · 25.11.2015, 17:35

back training. wideo. november 2015

link: https://www.facebook.com/TFXMan/videos/996024247105962/

link: https://www.facebook.com/TFXMan/videos/996032060438514/

[IMG]https://scontent-fra3-1.xx.fbcdn.net/hvthumb-xtp1/v/t15.0-10/s480x480
/12108313_996127713762282_175487868_n.jpg?oh=68e5c9 8b837b831c05d999ae607753ca&oe=56EEE370[/IMG]

link: https://www.facebook.com/TFXMan/videos/996127607095626/