Dena Westerfield "News"

[FBBFan]

Dr. Dena Westerfield, DC
IFBB Professional Body Builder



Bio etc: http://amg-lite.com/dena_westerfield/

Homepage: www.denawesterfield.com

[FBBFan]

HAVING JUST COMPETED IN THE PHOENIX PRO AND THE ARNOLD CLASSIC...SPECULATION IS
MOUNTING AS TO WHAT IS NEXT IN LINE FOR OUR OWN DENA WESTERFIELD. SO HERE IS WHAT
SHE HAD TO SAY RECENTLY WHEN QUIZZED ON THE SUBJECT....AND GET READY FOR A SHOCKER!!!!!

"I have decided to take some time off to eat and grow...I am going to skip the New
York Pro this year to give me time to make improvements.
"I'll use CREALYZE during my heavy training and eat 5-6 whole meals a day with protein,
fats and carbs. I will also be taking my ISOLYZE and CARBOLYZE shakes.
"I plan to keep training with X Blues hockey player Rick Wilson and I have started
powerlifting workouts with powerlifter Justin Thacker. I am excited to see how my
physique will respond!
"By the time you see me back on stage in 2011 I will have a lot more density. It
will be exciting to watch my physique fill out more..."

[FBBFan]

Dena hat nun iohren Fokus auf Trainingsprogramme und ihren Beruf als Physiotherapeutin gelegt. Nichtdestotrotz ist sie weiterhin am Eisen

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Good Afternoon Everyone! I have been very busy! I just finished filming my complete shoulder and trap workout series. This series will change much of what you previously thought about how to target the deltoids and traps with a focus on how to avoid injury! Just a sneak peak. More updates to come!
See you on The Next Level! www.denawesterfield.com - Dr. D

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