Auf diesen Cover befindet sich Phil "The Gift" Heath

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ONLINE THIS MONTH
Phil Heath returns to the cover of FLEX this month and lays out the gameplan that helped "The Gift" pack on 16 pounds of muscle in one year. See the training and nutrition buleprint that helped Heath solidify his status as one of the best bodybuilders in the world in the July issue of FLEX, on newsstands now. If that's not enough, we're bringing you more insight into Phil's preparation with our onlne exclusive, "Notes From the Gift," where Heath gives you an inside look at his prep for the 2008 Ironman Pro. Phil is just one of the stars in FLEX magazine and on flexonline.com this month. See it all below and in the July issue of FLEX, on newsstands now!