von mark:

"I just want to provide some information regarding my first DVD. The preliminary title is DRIVEN - A look into the training and life of professional bodybuilder Mark Dugdale. I am hoping to release it by the end of March or early April of this year.

It will encompass my prep for the Ironman Pro, beginning 8 weeks out and culminating with my leg workout at Milos's gym following the contest itself. It will detail everything from my family life and business, to my training and nutrition leading up to a major contest. Not to mention plenty of behind-the-scenes material that should add to the production value.

My long-time friend, Joel Barham, has worked tirelessly to plan the production process and actual filming. He has a real passion for film and I'm certain it will show in the finished product. Joel will be flying back to my home in a few weeks to continue capturing the journey at 3 weeks out.

Here is a screen shot from the chest and biceps segment shot on January 2nd."