Hi I am Bodybuider of Spain 95 Kg 1,80m

[jaylight81]

Hello friends I post my videos, because i want you meet my work and my job.

My train is weight, I am 50% strongman 50% bodybuilder

I am 26 years old

weight 95kilograms

height 1,80

greetings

I dont speak german sorry, but I think this forum is good, very good

Hola amigos soy un chico Español, cuelgo algunos de mis videos

Mis MARCAS:

DEADLIFT : 220 KG X 6 REP (500 LBS X4)
BENCH PRESS: 145 KG X 4 REP (320 LBS)
SQUAD: 200 KG X 5 REP (420 LBS)

I am natural bodybuilder I hate the use of Anabolycs

http://www.youtube.com/watch?v=oFbP4zA8tA4

http://www.youtube.com/watch?v=GWXdt...eature=related

http://www.youtube.com/watch?v=fraVIsY4-b0

[Machine_Man]

Your whole back reminds me a little bit of Franco's...especially the lower lats look pretty impressive and well built. It would be awesome to see you ripped - have you ever tried a diet?

[Bigmek10]

da wär mehr dringewesen...

was solln die blöde aussage??....du weißt doch gar nicht wie lange er schon trainiert oder hab ichs überlesen?

[the_legend_killer]

yeah your back is really impressive but your bodyfat is also high.

after a diet you would look great.

to forum members: answer in english, this guy doesn´t speak german

[imported_Master_P]

Great!

How long did you train for this result?

[Schnulle]

was solln die blöde aussage??....du weißt doch gar nicht wie lange er schon trainiert oder hab ichs überlesen?

das habe ich mich auch gerade gefragt.

jaylight: how many years do you trained?

[Sasin]

I think your back looks pretty good , but your body fat index is a bit too high maybe anyway I think thats how "strongman" look like

[jaylight81]

Thanks for the answers friends. Is true that my body fat is high, I didn't persevering never with mi diet. I eat a lot, especially a lot of protein, but also many carbohydrates. Usually 5000 kcal every day.

I like more strong work than a physical of Bodybuilder

I train basics DEADLIFT< BENCH PRESS, SQUAD...

I have been training five years Schnulle85


greeting friends

[ironneck]

das habe ich mich auch gerade gefragt.

jaylight: how many years do you trained?

how many years have you been training?^^

*klug*******er*

[Schnulle]

how many years have you been training?^^

*klug*******er*

nana.. vielen dank für den hinweis