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				Men`s Health Abonnent
			
			
			
			
			
			
				  
 
					    
				 
			
				
				
				
					LC Flakes & Cerialien
				
					
						
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							Ketoflakes:
 Bild von www.lowcarbladen.de
 
 
 
 
 Hot Cereal:
 
 Net Weight 11.4 oz (320 grams)
 
 Nutrition Facts
 
 Serving Size 1/2 cup dry mix (40g) Servings per container 8 Calories 140 Calories from Fat 80 Total Fat 9g Saturated Fat 0.5g Cholesterol 0mg Sodium 140mg Total Carbohydrate 15g* Dietary Fiber 12g* Sugars 0g Protein 25g
 
 Ingredients: Soy Protein Concentrate, Wheat Bran, Flax Seed Meal, Hazelnuts, Pumpkin Seed Flour, Spices, Salt.
 
 * Net Impact Carbs = 3 grams per serving.
 
 
 
 
 Low Carb Success Hot Cereal Vanilla Almond:
 
 Low Carb Success Flax O Meal Hot Cereal - Cinnamon & Spice, Vanilla Almond, Butter Pecan
 
 Nutrition Facts Serving Size: 1/2 Cup Servings Per Container: 10
 
 Amount Per Serving Calories 130 Calories from Fat 47 Total Fat 6g - Saturated Fat 0g Cholesterol 0g Sodium 70mg
 
 Total Carbohydrate 12g - Dietary Fiber 10g - Sugars 0g - Protein 12g
 
 Deduct Dietary Fiber from Total Carb count to acheive Actual Carb count. This would be 11 less 10, or 1 Carb.
 
 Ingredients: Wheat Bran, Flax Seed Meal, Soy Protein Isolate (non-GMO), Cocoa, Artificial & Natural Flavors, Salt.
 
 Suggested Use: Stove top: Just add 1/2 cup to 3/4 cup of hot water to 1/2 cup cereal, let stand for 2 minutes until desired thickness. Stir periodically. Microwave: Just add 1/2 cup to 3/4 cup of hot water to 1/2 cup cereal, microwave on high for 1 to 2 minutes, let stand for 2 minutes.
 
 Notes: To best preserve the quality of this product, refrigerate after opening.
 
 
 
 
 
 Carb Slim Bites, Peanut Butter Crunch:
 
 Nutrition Facts
 Serving Size: 28 g
 Servings Per Container: 1.5
 Amount
 Per Serving % Daily
 Value*
 Total Calories 114
 Calories From Fat 81
 Total Fat 9  g 14%
 Saturated Fat 8  g 40%
 Cholesterol 1  mg 0%
 Sodium 82  mg 3%
 Total Carbohydrates 14  g 5%
 Dietary Fiber 6  g 24%
 Sugars 0  g
 Sugar Alcohols (Polyols) 8  g
 Protein 5  g 10%
 Vitamin A    0%
 Vitamin C    0%
 Calcium    2%
 Iron    3%
 
 
	
	
 
	
	
	
	
	
	
	
		
		
		
		
			
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