http://www.bodybuilding.com/store/opt/zma.html
Hatte es direkt aus den Staaten. Schau halt bei den anderen Marken, welches diesem ähnelt. Keine Ahnung, wie die bessere Dosierung ist, mehr = besser?
Dosierung wie angegeben. Gx
LP
Directions:
As a dietary supplement take 2-3 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium-containing foods or supplements.