Das englander Trainingsplan.

[Wogihao]

If I had to eat all that stuff every day i would die!

I dont eat the same meal every day, I like to have diffrent meals but with same amount of food.

That way I am still intrested in diet ect.. I hate to eat the same thing every day.

You have a Idom

Ohne Mampf kein Kampf

I think this is true for good training also.

[darkwing]

"Do you take cloth?" lol!

why do you post this in a german forum? i dont understand the aim of this.

do you want to learn german or are you banned in all english forums?

[Wogihao]

"Do you take cloth?" lol!

why do you post this in a german forum? i dont understand the aim of this.

do you want to learn german or are you banned in all english forums?

My aim is to learn to speak in German about bodybuilding for when I compete in Germany. As it is rude to not speak the language of the country you visit I think.

I also am intrested in learning some new tips, as diffrent country has diffrent aproaches to bodybuilding.

I can speak simple German from school, so for things like

Guten tag, Ich habe ein Zimmer reserviert.. ect

its not so bad but I cant speak in other situation...

I am not banned from all English forums lol - Just one.

[darkwing]

ah okay!