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 Zitat von Manowar
der typ is stark. Nur weil es nicht nach IPF (die haben das Bankkdrücken doch total überreglementiert) regeln gedrückt ist heist noch lang nicht das es schlecht ist.
Mir gefällt auf jedenfall das Ami zeug.
niemand sagt, daß der junge schlecht ist. er ist sogar absolute weltklasse.
... umso schlimmer, das ganze.
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Hallo,
also ich hatte den Versuch auch gültig gegeben (nach IPA Reglement) . Aber vieleicht stehe ich ja auch total auf der Leitung.
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Ja,klar nach "MC Fit-"und "bei mir im Keller-" Reglement ist der auch gültig und er war ja auch eindeutig gültig nach dem dort im Video vorherschenden "Chaotenreglement"!!!
Aber das soll ein Alltime-Rekord in dieser Gewichtsklasse sein und für solcherart Rekorde sollte es schon einheitliche Regeln geben,auch wenn sie außerhalb des Bankdrückmicrokosmos niemanden interessieren!!!
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IPA Bench Rules
B. Rules of the Bench Press
1. The front, or rack, of the bench press must be placed on the platform facing the center referee.
2. The lifter assumes a starting position on his/her back with head, shoulders, and buttocks in contact with the flat bench surface. His/her shoes must be on the floor.
3. To achieve firm footing, the lifter may use plates or blocks (not exceeding 45 cm. x 45 cm.) to build up the surface of the platform. However, some part of the foot must remain in contact with the surface.
4. Not more than six, nor less than two spotter/loaders shall be in attendance on the platform. The lifter may enlist the help of the spotter/loaders in removing the bar from the racks. The lift-off must be to arms length and NOT down to the torso. If the lifter so wishes, he may utilize his own hand-off person.
5. The spacing of the hands shall not exceed 81 cm. (or 32 inches), measured between the forefingers. A reverse grip is permissible, providing the distance between the little fingers does not exceed 81 cm. A flase/thumbless grip is permissible, providing the distance between the forefingers does not exceed 81 cm. Should the lifter choose to use a flase/thumbless grip the lifter assumes all responibilty of any liability, to themself or anyone on the platform, as a result of using this grip. If the lifter cannot show safe control of the bar with a flase/thumbless grip, they will be notified by the any platform judge to change grip for their remaining attempts. If the lifter refuses to change grip from a flase/thumbless grip to standard or reverse grip, they will be forced to foreit any remaining attempts.
6. After receiving the bar at arms length, the lifter shall lower the bar to his torso in a controlled manner and await the referees signal.
7. The signal is a vocal command of PRESS and is given when the center of the bar touches the torso in a controlled manner.
8. After the signal to commence the lift is given, the bar is pressed upward to straight arms length and held in control until the audible RACK command is given. During the ascent, the bar may be extended unevenly (no more than 5 inches), but arms must be extended to a locked-out position simultaneously and evenly at the completion of the lift.
9. The bar is allowed to stop in its upward motion, but is not allowed any downward movement.
10. Head movement is allowed: this includes turning or raising the head.
11. The feet may move in any direction without penalty, but may not lose contact with the floor.
12. The buttocks must remain in contact with the flat bench surface during the entire range of motion.
13.New Rule for World Bench Press Records: IPA WORLD RECORDS CAN ONLY BE SET OR BROKEN AT THE ANNUAL WORLD AND NATIONAL MEETS and any local meet that has a board member judging the attempt. All Open Division, world record attempts must be videotaped. If the lifter receives one red light out of three judgment lights, the videotape of the lift will be evaluated by all three judges immediately following the attempt. Upon reviewing the tape, if two of the three judges disqualify the lift, the lifter is given another attempt to successfully complete the lift.
Causes for Disqualification
1. Failure to observe the referee ' s signals at the commencement and completion of the lift.
2. Raising the buttocks from the bench press surface or raising the foot completely off the floor.
3. Heaving or bouncing the bar off the torso (heaving or bouncing is defined as any excessive downward movement of the bar after the signal to "PRESS" is given).
4. Allowing the bar to sink into the torso after receiving the "PRESS" command.
5. Any uneven extension of the bar at the completion of the lift. An exception to this is if the lifter has demonstrated a legitimate physical handicap to the referees prior to the lift.
6. No downward movement by either hand once the "PRESS" signal is given.
7. The bar may make incidental contact with the uprights and still be considered a good lift, however, if the lifter uses the uprights deliberately for leverage, the lift is disallowed.
8. Contact of the lifter's feet with the rear supports of the bench.
9. Lifting of the bar by the spotter/loaders between the referee's PRESS and RACK signals.
10. It is the responsibility of the lifter to inform his hand-off person to clear the bench area in front of the referee. Failure to do so may be cause for disqualification of the lift.
11. "Soft Starts" in the Bench press, defined as followed:
a. Lifter fails to start with arms in fully "Locked" position prior to lowering bar to torso.
b. Lifter commences lift with his handoff person's hands still on the bar.
c. Lifter's handoff person assists in lowering the bar into a more advantageous starting position thus bypassing the "Locked" starting position.
Upon center referee witnessing lifter committing one of these infractions Referee will "Wave Off" the lift, instruct the spotters to "Take The Bar", and inform the scoring table of "Soft Start" Infraction. Attempt will be forfeited and lifter can continue if they have any attempts remaining
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Da kann Gene Rychlak mit seiner Frau noch so lange Regeln aufschreiben (kopieren) das ist ein Kasperl-verband... und wenn sich noch 10 davon gründen, wird es nicht besser.
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Eisenbeißer/in
lese ich gerade richtig? Der Junge drückt mit einem Körpergewicht von 75kg, 320kg, und ihr mault hier rum von wegen technick oder unsauber? Keiner von euch würde das Gewicht halten geschweige ablassen können. Also bitte. Das ist ja ne hammer Leistung für nen 75kg athelten. Unglaublich
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 Zitat von HugoBoss
lese ich gerade richtig? Der Junge drückt mit einem Körpergewicht von 75kg, 320kg, und ihr mault hier rum von wegen technick oder unsauber? Keiner von euch würde das Gewicht halten geschweige ablassen können. Also bitte. Das ist ja ne hammer Leistung für nen 75kg athelten. Unglaublich
... ja, ist ganz gut, aber nicht so gut, wie die 400 kg, die demnächst dann in der 67,5 kg-klasse fällig sind.
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Keiner von euch würde das Gewicht halten geschweige ablassen können.
Na, das ist das, was Du denkst! Willst Du wetten?
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