Zitat Zitat von dennisR
Hi mo
What about your maximum weights in pressing, lifting and the squat.
Your my favourite bodybuilder, keep on this good! work
If you mean millitary press, I press 405. If you mean bench I press 455. I do bench squats with 585 for 12reps - I don't do regular squats because I have tendonitis in my knees. Thanks, I didn't know I was anybody's favorit bodybuilder - I appreciate that.