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Hello again, Serge!
Thank you for your answer, i keep it in my mind!
But do you have any tipps , how to strongen your mental and emotional powers?
There are so many "thrilling" things , even when you read an exciting book your heart can go a bit faster (is this automatically an adrenalin surge???)... How to keep cool and away from stress (without getting too bored)?
Please help me!
Thanks , greetings from Vienna!!!
It is difficult for me to explain to you any method, because I did not learn it I was just like that. I think that have to do, because I loved bodybuilding so much, that you cannot even imagine, what I call "emotional power"

Serge