Hi I am Bodybuider of Spain 95 Kg 1,80m

[Bshorty]

hola
my spanish is too bad, so I try to talk english. I think for five years it's a very good resultado. I think your body fat is ok for mass-workout. (It was winter, so you needn't define your body)

Keep on training natural Bshorrddeeeyyy

[Schnulle]

how many years have you been training?^^

*klug*******er*

nana.. vielen dank für den hinweis

[Schnulle]

muhahahahahaha ....
euer englisch ist so krass schlecht...

ja.. und wir versuchen es wenigstens !


jaylight81: great work

[Shaq32]

Hi, I myself consume about 5000 + kcal every day, but I'm not fat.
I hope you don't get me wrong jaylight, neither are you.

I'm abuot 6 ft. 2in tall (188cm) (6 ft. 1 1/2 in. after school, in the evening or after hard practicing. ) and weight about 90 kg, (sometimes more, but this appears due to too much eating without getting rid of it right away hihi).

My bodyfat is below 10 %, which doesn't happen to be very much or unusuall.

I only wonder how somebody is able to eat less yet having the same muscle conditions as me.

Well, your body looks just awesome. Congratulations. Keep on training.

[Kostja1987]

Hi, my name is Borat and I'm from Kazachstan.

You have a very nice Body, niceeeeee

[HugoBoss]

i think the body fat is too high. Cut down the body fat, and the Body will looks like much better. Search informations for a hig protein and low carb diet.