Hidetada Yamagishi (PRO 212) "News"

[Arnold]

new z FB

[Arnold]

[Arnold]

new

hi.jpg

[Arnold]

Hide Yamagishi & Lionel Brown train Quads with Charles Glass-Iron Diaries

[Arnold]

wideo of training



link: https://www.facebook.com/HideYamagis...2812911397767/

[Arnold]

6 weeks before mr olympia 2015

[Arnold]

3 weeks before mr olympia 2015. back workout



link: https://www.facebook.com/HideYamagis...4944771184581/

[Arnold]

workout 3 weeks before mr olympia 2015



link: https://www.facebook.com/HideYamagis...6821587663566/

[Arnold]

delts workout



link: https://www.facebook.com/HideYamagis...7874637558261/

[Arnold]

Training arms 7days out of Mr. Olympia LLC!