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Sportstudent/in
@ serge
first of all, i want to say that im honored to ask you questions, i would never have believed that such a legend appears here at the board. I want to ask if you think that this enormous training volume is also good for hobby bodybuilder who have no special genetics and dont eat more then ca. 250g protein per day. i always thought that would result in extrem overtraining. is that right ? or do you think its just the best way to gain muscles. and: what do you think about Heavy duty ?
thanks for your time and your answeres here.
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Sportbild Leser/in
Zitat von touktouk
hallo serge,ich bin Stéphane truttmann
comme on se retrouve,mon premier message et c'est sur votre topics
biss ballt
Hi stephan, what are you doing there?
Serge
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Sportbild Leser/in
Zitat von Phantom-Bodybuilder
Dear Serge
Well, if you are really Serge Nubret it`s a honor that you are also member on this bord.
For me you are one of the best bb of all time.
Your symmetry and the muscular balance is still impressing me.
To be honest, i never understood (until today), why you not participated any I.F.B.B. contests,
after been second placed right behind Arnold at the Mr. O in Pretoria 1975?
I watched the DVD of Pumpnig Iron over and over again. And soon i noticed, that in the
part of the documentary where you guys stayed in the pump-up room in Pretoria.
Arnold seems to be nervous. Not because Louis Ferrigno was there.
No, because of you! Arnold knew, the only person who could beat him that night, was
Serge Nubret. Arnold never watched you directly in to your face while you pumping up.
It seems he avoided any confrontation with you. Of course i dont want to
suggest anything. Thats only what i think, my opinion.
At that time, you could certain be Mr.O for a couple of years!! That`s a pitty!
But for me you are a true champ ! Forever.
The way you posed, controlled, smoth what can i say? It was BRILLIANT.
Thank you for your nice words. I can see that you don't know the history of this Olympia. I understand that Arnold and the rest of IFBB were nervous about this contest, after what they did. It is why I left Ifbb as soon after this contest and founded my own feraration.
Serge
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Junior ADMIN
Zitat von serge nubret
Sorry I don't speak german.
Serge
Sorry...., I do not speak well enough English over mioch with you to maintain to be able. Greeting Paul
Wer Schreib/Tippfehler findet kann sie behalten!
Mir ist egal ob du schwarz, weiß, hetero, schwul, lesbisch, klein, groß, fett, dünn, reich oder arm bist. Wenn du nett zu mir bist, bin ich nett zu dir. So einfach ist das!
Außer Du bist ein Grüne- Wähler. Dann quatsch mich nicht an!
BITTE stellt mir keine Ernährung & Trainingsfragen mehr über PM dazu haben wir das Forum!
DSG in Aktion Part1-- DSG in Aktion Part2
Mein Trainingssystem "PBs"
NEW -- 3x10+3PBs--NEW
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Sportbild Leser/in
Zitat von backfix
@ serge
first of all, i want to say that im honored to ask you questions, i would never have believed that such a legend appears here at the board. I want to ask if you think that this enormous training volume is also good for hobby bodybuilder who have no special genetics and dont eat more then ca. 250g protein per day. i always thought that would result in extrem overtraining. is that right ? or do you think its just the best way to gain muscles. and: what do you think about Heavy duty ?
thanks for your time and your answeres here.
Heavy duty was not for me who love body building, it is good for people who does not love it and does not want to stay in the gym long enough to sculpt a nice body, which need time to work every small muscle. You cannot paint a nice artwork with a big brush.
Serge
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Sportbild Leser/in
Zitat von Das Schwäbische Grauen
Sorry...., I do not speak well enough English over mioch with you to maintain to be able. Greeting Paul
Thank you Paul
Serge
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wow serge nubret is here,
welcome dude
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Hi Serge,
first off it is a honour to have a legend like you in this forum
The entry in german which you would wanted to have in English, would be (if I may sum it up) that the user was sceptical why a 68year old Bodybuilder would start registering in many forums worldwide at the same time, in addition having a good Homepage where he could make money out of it - if I got it correctly, he said that Dave Drapers homepage is led by someone else too and he said he just faced to much **** in the scene, thats why he is/was sceptical.
(hopefully I busted noone - just trying to be nice here. Beeing honest, bobmobile didn't say anything bad against you, he is just a bit sceptic).
I have no certain question at the moment, just glad to have someone with your knowledge on board and I think we can all learn from your years in the Pro scene.
The only thing which would come in my mind is what you, as one of the old elite, would say about todays Mr.O, wether it evolved into something good or bad (mass monsters) or if this is just normal to you.
Cheers
Stephan
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Zitat von serge nubret
Hi stephan, what are you doing there?
Serge
hi Serge,
as I speak very well german I am here regulierement
à bientot
Stéphane
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Flex Leser
Zitat von touktouk
hi Serge,
as I speak very well german I am here regulierement
à bientot
Stéphane
Tu parles aussi le francais?
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