5 kg geschmackloses...äähhhh neutrales Whey von myprotein + 2,1 kg Casein mit Karamellgeschmack von BBN Also nix wildes
There is no such thing as overtraining, there is only undereating and undersleeping (Rich Piana) Mein Log: http://www.bbszene.de/bodybuilding-forum/showthread.php5?t=148764
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Also nix wildes
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