Fleisch der Jungbrunnen: 115 jaehriger ass nur Fleisch:

Interessanter artikel ueber die geschichte der ernaehrung und pharmazeutika im BB Splendid Specimens: The History of Nutrition in Bodybuilding

Ausschnitt:
"Sie hatten einen Arbeiter auf ihrer Farm mit dem Namen Indian Joe. Als ich ihn sah glaubte ich er sei in den vierzigern, er war unglaublich muskuloes und definiert. Er sah aus wie Conan. Ich war schockiert als ich heraus fand, dass er schon ueber 70 war. Indian Joe wurde ueber 115 JAhre alt und ass nichts anderes als Fleisch und Innereien. "

But not everyone was taken in. I interviewed bodybuilder Ron Kosloff who said he didn’t change a thing. "I knew what I saw," he told me. "My grandparents lived on a farm and ate whole milk, cream, eggs, butter, meat, potatoes and homemade bread. My grandfather often ate 6 eggs a day for years, many of them raw, along with lard sandwiches. He lived to 98 while my grandmother lived to 101. What astounded me most was their farmhand who went by the name of Indian Joe. When I first saw him he looked in his 40s and was incredibly cut and muscular. He looked like Conan. I was shocked when I found out he was well into his 70s. Indian Joe lived to 115 years of age and ate nothing but meat, glands and intestines!" Kosloff had consumed a minimum of 6 eggs daily for the previous 20 years with no ill effects. Ron also noted that bodybuilders like Gironda and Blair were warning him back in the late 60s of the real hazardous fats--hydrogenated oils!