Zitat Zitat von Dance
deckt sich ganz gut mit komplements übersetzung:
"• Sets will be limited to 1-2 per exercise. There is no problem with a single set per body part as long as it is a maximum effort and/or the rep tempo and form is strictly controlled or the weight is extremely heavy preventing further sets.[...]"
Aha, nur 1-2 Sätze. Das deckt sich tatsächlich.