http://forum.bodybuilding.com/showth...hp?t=122395951


"4) The more often you attempt max, the more opportunities you are giving yourself to feel what max feels like, make max attempts, hit PR's, and it builds confidence. Eventually max is usual and as routine as walking down the street. Every morning I would squat at least 220 (usually more, but that was my "minimum" I HAD to do regardless of how I felt) like clockwork. I could do it just as easy as walking to my car to drive home. Pat is currently doing 250 every morning. It is so routine that at any given time, night or day 7 days/wk he would be able to do it without even blinking. "

Scheinbar macht er nicht immer Max-Versuche, denn zum Zeitpunkt des Interviews hat Pat schon 350 gebeugt.