Mike Liberatore Two Weeks fm Tampa Pro - Shoulders
Here's Mike Liberatore two weeks out from the 2010 Pro Bodybuilding Weekly Tampa Pro Show at Quads Gym training Shoulders. This is Mike's second pro show of the year, but he's coming back about 4 to 6lbs bigger and tighter. He's a tank when you stand next to Mike and when he poses everything pops out like there's no tomorrow.
During his workout Mike explains what he means by growing into the contest date. By staying semi lean in between shows, it allows him to gain size and conditioning while dieting into the next competition.
http://mdtv.musculardevelopment.com/...shoulders.html
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