Das ganze müßtest du an deinem Verbrauch anpassen da in dem Text ja von 2000kcal die Rede ist:
Now, let's do the math: on the conventional approach your 'weekly' caloric intake would have been 14,000 calories (2,000 calories per day x 7 days per week.) Now, look at the CS totals: your weekly caloric intake is only 12,400