bekomme gleich depressionen....


bezüglich benni - glaub der is ein toller typ...hier ein auszug aus dem metal forum

Jurass[CZ]
Rekisteröitynyt


Joined: 08 Nov 2005
Posts: 1

Posted: Tue Nov 08, 2005 11:16 am Post subject: B.Magnuson training

--------------------------------------------------------------------------------

anyone who knows something about Benedikt M. deadlift training? SOmething special? or only pure genetics and will? tx.

Back to top


cartman
Aktiivi Jäsen


Joined: 29 May 2004
Posts: 110
Location: helsinki
Posted: Tue Nov 08, 2005 12:28 pm Post subject:

--------------------------------------------------------------------------------

Benni and his two friends was here for two weeks and only thing that they told about threir training was that they are training A LOT and HARD.
For squat they do squats and box-squats.
For benchpress they do benchpress and for deadlift they do deadlift.

Here you can find their interview http://www.finnishpower.net/
_________________
Lihakset menevät ja tulevat...mutta läski on ikuista !!!!!

Back to top


cartman
Aktiivi Jäsen


Joined: 29 May 2004
Posts: 110
Location: helsinki
Posted: Tue Nov 08, 2005 12:37 pm Post subject:

--------------------------------------------------------------------------------

Benni asked me to remind everybody for this: his secret in deadlift is the RED SOCKS !!
_________________
Lihakset menevät ja tulevat...mutta läski on ikuista !!!!!

Back to top


Teemu Sinisalo
Aktiivi Jäsen


Joined: 10 Sep 2003
Posts: 589
Location: Hellsinki
Posted: Tue Nov 08, 2005 2:02 pm Post subject:

--------------------------------------------------------------------------------

I agree on that red socks-part. Benni also believes, that good deadlift has nothing to do with skills or genetics. Only thing that matters is training, training and training. So more training, less talking.
_________________
Suomen Vahvin Saitti

Suomen suurin keittokirjapäivyri

Back to top


Jani Rainela
Metal


Joined: 15 Mar 2005
Posts: 266
Location: Helsinki
Posted: Tue Nov 08, 2005 3:02 pm Post subject:

--------------------------------------------------------------------------------

cartman wrote:
Benni asked me to remind everybody for this: his secret in deadlift is the RED SOCKS !!

And Stefán said that one secret is PIZZA
_________________


Back to top


Martti
ISONPI MINÄ


Joined: 10 Jul 2003
Posts: 845

Posted: Tue Nov 08, 2005 3:09 pm Post subject:

--------------------------------------------------------------------------------

Jani Rainela wrote:
cartman wrote:
Benni asked me to remind everybody for this: his secret in deadlift is the RED SOCKS !!

And Stefán said that one secret is PIZZA


Yeah Family Pizza before training.

Back to top


Martti
ISONPI MINÄ


Joined: 10 Jul 2003
Posts: 845

Posted: Tue Nov 08, 2005 3:13 pm Post subject:

--------------------------------------------------------------------------------

cartman wrote:
Benni asked me to remind everybody for this: his secret in deadlift is the RED SOCKS !!


A`ha it`s so simple . I`m on my way to Stockmann ..

Back to top