Training

Many consider Amy Fox to be Australia's next IFBB Physique Pro. This video was taken the day after winning her first phsique show (2013 IFBB O'Mara Classic). In Part 1 we record an interview with her trainer Andy Bell, stay tuned for Part 2 where we talk to Amy.

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Many consider Amy Fox to be Australia's next IFBB Physique Pro. This video was taken the day after winning her first phsique show (2013 IFBB O'Mara Classic). In Part 2 we talk to Amy about the workout and her future plans!


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IFBB Physique competitor Amy Fox training Delts & Calves 14 weeks out of FitX 2014 where she'll be competing in the Women's Physique Pro Qualifier.



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Amy Fox gets put through a brutal leg/quad training session by her trainer Andy Bell 8 weeks out of FitX 2014 where she'll be competing for her IFBB Physique Pro Card.


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Part 2 of 2 where Amy Fox gets put through a brutal leg/quad training session by her trainer Andy Bell 8 weeks out of FitX 2014 where she'll be competing for her IFBB Physique Pro Card. Check out Amy on Girls Dig Muscle Radio!


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