Wer mTOR um über 600% steigern will, sollte vllt. in Zukunft Soja-Lecithin aufgrund seiner Phosphatidsäure(im folgenden Soy-PA) nehmen:
"In phase one, soy-phosphatidylserine, soy-Lyso-PA, egg-PA, and soy-PA stimulated mTOR signaling, and the effects of soy-PA (+636%) were significantly greater than egg-PA (+221%). In phase two, PA significantly increased lean body mass (+2.4 kg), cross sectional area (+1.0 cm), and leg press strength (+51.9 kg) over placebo."
http://www.nutritionandmetabolism.com/content/11/1/29
Bin durch die edubily-Seite auf das Lecithin in diesem Zusammenhang aufmerksam geworden.
Laut examine enthält das Soja-Lecithin 7-17,5% Phosphatidsäure.
Aber hier nochmal ein Abstract zu mTOR:
"Many experts in the biology of ageing believe that pharmacological interventions to slow ageing are a matter of 'when' rather than 'if'. A leading target for such interventions is the nutrient response pathway defined by the mechanistic target of rapamycin (mTOR). Inhibition of this pathway extends lifespan in model organisms and confers protection against a growing list of age-related pathologies.Characterized inhibitors of this pathway are already clinically approved, and others are under development. Although adverse side effects currently preclude use in otherwise healthy individuals, drugs that target the mTOR pathway could one day become widely used to slow ageing and reduce age-related pathologies in humans."
http://www.nature.com/nature/journal...ture11861.html
Die ganze mTOR-Geschichte könnte also auch ihre Schattenseiten haben.
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